Your first step at 10PLI isn't being thrown into a room full of advanced students. It's a free class where you learn the basics, get comfortable, and then start your 8-week beginner course with other new students.
You don't know what to wear. You don't know where to stand. And the biggest fear of all — "What if I get paired with someone way more experienced and have no idea what to do?" That's why we built our beginner path differently.
Come in and try a class on us. Our staff will welcome you, walk you through the basics, answer anything you want to ask, and match you with the right next class. No pressure. No experience needed.
After your intro, you start our structured beginner course. 16 classes over 8 weeks — twice a week with other new students. Learn the foundation in a room built for first-timers, not pros.
By week 8 you've got the foundation most beginners wish they had. Move into Adult Fundamentals, Mixed Level, Open Mat, or Masters 35+ — whichever fits your goals and your schedule.
You don't want a beginner program that leads nowhere. You want to start safely, learn correctly, and know there's a real training environment waiting for you when you're ready.
Train in the 10th Planet no-gi system — no traditional gi required. Tighter clothing, real grappling, modern positions.
Your first step isn't guesswork. It's a free class, then a structured 8-week beginner pathway with other new students.
Adult Fundamentals, Mixed Level, Open Mat, and Masters 35+ classes wait for you once you finish the beginner course.
AM and PM classes, 7 days a week, 35+ classes weekly — so training fits around work and life instead of taking it over.
Infrared sauna and cold plunge access included with membership. Train hard, recover smart — at no extra cost.
Students describe 10PLI as more than a gym — it's a community. Welcoming for first-timers, sharp for competitors.
This isn't about becoming an expert in 8 weeks. It's about becoming comfortable enough to keep going — that's where the transformation actually starts.
"This isn't just a Jiu-Jitsu gym, it's a community. Steve, our head coach, is truly phenomenal. The people are awesome and the environment is great. I highly recommend training here."
"Knowledgeable teachers with a welcoming, fun atmosphere for the kids and any intensity level you could want for adults. Can't recommend enough!"
"Top-notch BJJ gym with expert instructors who create a welcoming and inclusive environment. Perfect for beginners. Highly recommended for anyone looking to start their BJJ journey."
Knowledgeable coaching, a welcoming room, and a training environment that meets you where you are — whether you're nervous, athletic, out of shape, competitive, or starting completely from zero.
You've wanted to try for months. You're afraid of looking stupid or getting paired with someone too advanced. Come in for a free class, learn the basics, then train alongside other new students.
You work early, late, or odd hours. AM and PM classes 7 days a week — and our staff will help you build a schedule around your real life.
You're 30, 40, 50+ and bored with the gym. You don't need to get in shape first — starting Jiu-Jitsu is how you build real, functional fitness.
You want training that sharpens body and mind without breaking you. Our Masters 35+ class is built for sustainable progress — train smart, train forever.
Before you decide anything, come see the academy, meet the team, and learn the basics — no obligation, no pressure.
Then, optionally, the 10PLI 8-Week Beginner Course.
You don't need to rearrange your life to start. Morning, evening, weekday, and weekend classes — and our staff will help you pick the right one when you book your intro.
Adult Fundamentals before 9:00 AM on most weekdays. Get a session in, hit the sauna, head into your day.
Adult Fundamentals and Mixed Level run weekday evenings. Multiple time slots so you're not stuck with one.
Open mat, Masters 35+, and Mixed Level on Saturday and Sunday. Bring family, train, recover.
Tell us your week. We'll match you to a class that's actually doable — not aspirational.
Keep wondering what Jiu-Jitsu would be like — or come in, meet the team, learn the basics, and find out for yourself. Free.
601 Old Willets Path, Hauppauge, NY 11788
